AWAKENING & HEALING®
"THE AH PRACTICE"
The Core Offering
Receive “emotional midwifery” through gentle heart centered physical, spiritual, and emotional presence at multiple energy centers of the body while maintaining consistent and grounded eye contact & notice what blockages and unprocessed sensations may be ready to bubble up and be liberated; allowing for whole person healing to happen.
It isn’t necessary to verbally share your experience, nor re-live traumas.
Find relaxation, breath, and trust in your body and the process; open to receive heartfelt presence and the body will do the letting go it needs to, finding peace in homeostasis.
Free up energy in your body to live more fully.
This practice can enhance joy, creativity, and passion as well as improve the connection with yourself, others, and the world around you.
SACRED SEXUALITY INFO SESSIONS
Hosted by Meg Francis, Empowerment Coach & Yoga Instructor and Sandra Rose, Sacred Sexual Awakening & Healing® (the AH Practice®) Certified Practitioner.
The info session will provide a readily accessible introduction to and demonstration of the AH Practice, our unique stories and our related work.
Through this tool, we are able to liberate blocked energy centers, access vital life force, and awaken creative juices!
Come experience our energy and facilitation style and see if this practice may be a fit for where you are on your personal growth journey.
Learn about our upcoming workshop and about the private AH sessions we offer.
To schedule, email sandraroseAH@gmail.com
FREE 15 MINUTE DISCOVERY CALL
Let's chat and see if my offerings may meet your needs!
INHABITING THE BODY
We will explore your fears, boundaries, intentions and desires. We will do gentle elementary exercizes to identify what a "YES" feels like in the body and what a "NO" feels like in the body and gain clarity around what your boundaries are. We will have time and space to discuss your hoped for outcome with this work.
Recommended prior to a Sacred Sexual Awakening & Healing® Session.
AWAKENING & HEALING®
Be seen, held, heard, witnessed, & supported in your sovereign experience.
See above for description of the AH practice.
For more info and to connect, email: sandraroseAH@gmail.com.